If you are stuck in a "monogamous" relationship, and want to get away from the oppression and abuse, remember others have left before you and have found their way to safety.
Here are a few sites to check out.
RAINN
http://www.rainn.org/get-help/sexual-assault-and-rape-international-resources
The Broken Spirits Network
http://www.brokenspirits.com/directory/index.cfm?country=ca
Women-Safe Network
http://www.womensafenetwork.com/index.htm?PageID=canada
Women's Web
http://www.womensweb.ca/violence/resources.php
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